{"id":53,"date":"2013-03-03T16:20:36","date_gmt":"2013-03-03T15:20:36","guid":{"rendered":"http:\/\/www.electrons-libres.eu\/?page_id=53"},"modified":"2014-02-24T19:28:45","modified_gmt":"2014-02-24T18:28:45","slug":"plans-dentrainements","status":"publish","type":"page","link":"https:\/\/www.electrons-libres.eu\/?page_id=53","title":{"rendered":"Plans d&rsquo;entra\u00eenements"},"content":{"rendered":"<p>&nbsp;<\/p>\n<ul>\n<li>\n<h1>Pr\u00e9paration 1er Marathon &#8211; Damien\u00a0 <a href=\"https:\/\/www.electrons-libres.eu\/.\/wp-content\/uploads\/2013\/03\/plan-dentrainement-marathon.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-365\" alt=\"bouton_clignotant\" src=\"https:\/\/www.electrons-libres.eu\/.\/wp-content\/uploads\/2013\/03\/bouton_clignotant.gif\" width=\"22\" height=\"22\" \/><\/a><\/h1>\n<\/li>\n<li>\n<h1>Pr\u00e9paration Trail Des Hospitaliers &#8211; Julien\u00a0\u00a0 <a href=\"https:\/\/www.electrons-libres.eu\/.\/wp-content\/uploads\/2013\/03\/prepa-hospitalier-julien.xlsx\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-365\" alt=\"bouton_clignotant\" src=\"https:\/\/www.electrons-libres.eu\/.\/wp-content\/uploads\/2013\/03\/bouton_clignotant.gif\" width=\"22\" height=\"22\" \/><\/a><\/h1>\n<\/li>\n<li>\n<h1>Pr\u00e9paration 50 Km &#8211; Damien\u00a0 <a href=\"https:\/\/www.electrons-libres.eu\/.\/wp-content\/uploads\/2013\/03\/prepa-50Km-Damien.xlsx\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" alt=\"bouton_clignotant\" src=\"https:\/\/www.electrons-libres.eu\/.\/wp-content\/uploads\/2013\/03\/bouton_clignotant.gif\" width=\"22\" height=\"22\" \/><\/a><\/h1>\n<\/li>\n<li>\n<h1>Pr\u00e9paration 15 Km &#8211; TBM\u00a0 <a href=\"https:\/\/www.electrons-libres.eu\/.\/wp-content\/uploads\/2013\/05\/pr\u00e9pa-TBM-15km.docx\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" alt=\"bouton_clignotant\" src=\"https:\/\/www.electrons-libres.eu\/.\/wp-content\/uploads\/2013\/03\/bouton_clignotant.gif\" width=\"22\" height=\"22\" \/><\/a><\/h1>\n<\/li>\n<li>\n<h1>Pr\u00e9paration Duo des 1000 Marches \u00e0 Poitiers &#8211; Aur\u00e9lie\/M\u00e9lanie\u00a0<a href=\"https:\/\/www.electrons-libres.eu\/.\/wp-content\/uploads\/2014\/02\/Pr\u00e9pa-Duo-TUNP-19Km.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-365\" alt=\"bouton_clignotant\" src=\"https:\/\/www.electrons-libres.eu\/.\/wp-content\/uploads\/2013\/03\/bouton_clignotant.gif\" width=\"22\" height=\"22\" \/><\/a><\/h1>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Pr\u00e9paration 1er Marathon &#8211; Damien\u00a0 Pr\u00e9paration Trail Des Hospitaliers &#8211; Julien\u00a0\u00a0 Pr\u00e9paration 50 Km &#8211; Damien\u00a0 Pr\u00e9paration 15 Km &#8211; TBM\u00a0 Pr\u00e9paration Duo des 1000 Marches \u00e0 Poitiers &#8211; Aur\u00e9lie\/M\u00e9lanie\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.electrons-libres.eu\/index.php?rest_route=\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.electrons-libres.eu\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.electrons-libres.eu\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.electrons-libres.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.electrons-libres.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53"}],"version-history":[{"count":31,"href":"https:\/\/www.electrons-libres.eu\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":869,"href":"https:\/\/www.electrons-libres.eu\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions\/869"}],"wp:attachment":[{"href":"https:\/\/www.electrons-libres.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}